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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Hauët

Log

Date Distance Time Pace Comments Action
10/21/24 6,220m 30:00.0 2:24.6

10X1' 2'15" cool

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10/19/24 5,000m 23:22.1 2:20.2 View workout
10/18/24 17,000m 31:00.0 1:49.4 View workout
10/17/24 3,000m 13:45.0 2:17.5

Reprise

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10/17/24 16,000m 30:00.0 1:52.5

Wattbike 143w Moyenne

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10/07/24 19,000m 36:00.0 1:53.6 View workout
10/05/24 35,492m 1:00:00.0 1:41.4

Wattbike moy 180w

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10/03/24 32,600m 1:00:00.0 1:50.4

Wattbike 143w moy cool

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09/28/24 17,000m 30:00.0 1:45.8

Wattbike

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09/25/24 19,000m 33:30.0 1:45.7

Wattbike

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09/23/24 6,430m 30:00.0 2:19.9 View workout
09/21/24 9,000m 43:00.0 2:23.3

8X500 <2'12" R 1'

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09/18/24 6,325m 30:00.0 2:22.2 View workout
09/16/24 7,000m 33:50.0 2:25.0

6 X 500 (2'10") R 1'

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09/13/24 6,357m 30:00.0 2:21.5 View workout
09/09/24 6,300m 30:00.0 2:22.8

4X500 2'06" moy Récup 1'

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09/02/24 6,515m 30:00.0 2:18.1 View workout
08/30/24 8,000m 38:26.0 2:24.1 View workout
08/24/24 6,250m 30:00.0 2:24.0

8X1'/1' < 2'10"

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08/16/24 6,375m 30:00.0 2:21.1

8X1'/1' < 2'10"

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