Concept2 Logbook | Log for Patrick Hauët

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Patrick Hauët

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/28/24	23:00.0	5,000m	2:18.0	RowErg	10 X 1'/1'	View workout
12/26/24	30:00.0	6,604m	2:16.2	RowErg		View workout
12/24/24	0:19.2	100m	1:36.0	RowErg		View workout
12/24/24	24:00.0	5,000m	2:24.0	RowErg	échauffement avant 2 tests sur 100m 19"3 puis 19"2	View workout
12/22/24	23:55.0	5,000m	2:23.5	RowErg		View workout
12/20/24	21:55.0	5,000m	2:11.5	RowErg	parti à froid	View workout
12/18/24	31:50.0	6,800m	2:20.4	RowErg	6X500m allure 2'05 R 1'	View workout
12/15/24	30:00.0	6,500m	2:18.4	RowErg	6X1'/1' allure < 2' au 500	View workout
12/12/24	30:00.0	6,400m	2:20.6	RowErg	4X 500 < 2'05" R 1'	View workout
12/09/24	23:00.0	5,000m	2:18.0	RowErg		View workout
12/07/24	9:20.0	2,000m	2:20.0	RowErg	reprise cool après grippe	View workout
12/06/24	9:40.0	2,000m	2:25.0	RowErg	reprise cool après grippe	View workout
11/30/24	35:54.0	20,000m	1:47.7	BikeErg	Wattbike 154w moy	View workout
11/29/24	30:00.0	6,400m	2:20.6	RowErg	4X500 <2'02" R 1'	View workout
11/28/24	36:00.0	26,000m	1:23.0	BikeErg	Wattbike	View workout
11/26/24	30:00.0	6,672m	2:14.8	RowErg		View workout
11/23/24	34:30.0	7,300m	2:21.7	RowErg	4X500 < 2'04" R 1'	View workout
11/22/24	24:30.0	5,000m	2:27.0	RowErg	très cool	View workout
11/20/24	22:16.0	5,000m	2:13.6	RowErg	départ à froid	View workout
11/19/24	36:45.0	20,000m	1:50.2	BikeErg	Wattbike	View workout
11/18/24	22:20.4	5,000m	2:14.0	RowErg	à froid	View workout
11/15/24	33:39.0	7,000m	2:24.2	RowErg		View workout
11/12/24	24:00.0	5,000m	2:24.0	RowErg	Echauffement avant test	View workout
11/12/24	4:04.2	1,000m	2:02.1	RowErg	test sans trop forcé	View workout
11/10/24	46:52.4	10,000m	2:20.6	RowErg		View workout

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