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Log

Date Workout Score Ave Comments Action
10/05/24 1:00:00.0 35,492m 1:41.4

Wattbike moy 180w

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10/03/24 1:00:00.0 32,600m 1:50.4

Wattbike 143w moy cool

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09/28/24 30:00.0 17,000m 1:45.8

Wattbike

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09/25/24 33:30.0 19,000m 1:45.7

Wattbike

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09/23/24 30:00.0 6,430m 2:19.9 View workout
09/21/24 43:00.0 9,000m 2:23.3

8X500 <2'12" R 1'

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09/18/24 30:00.0 6,325m 2:22.2 View workout
09/16/24 33:50.0 7,000m 2:25.0

6 X 500 (2'10") R 1'

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09/13/24 30:00.0 6,357m 2:21.5 View workout
09/09/24 30:00.0 6,300m 2:22.8

4X500 2'06" moy Récup 1'

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09/02/24 30:00.0 6,515m 2:18.1 View workout
08/30/24 38:26.0 8,000m 2:24.1 View workout
08/24/24 30:00.0 6,250m 2:24.0

8X1'/1' < 2'10"

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08/16/24 30:00.0 6,375m 2:21.1

8X1'/1' < 2'10"

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08/09/24 30:00.0 6,721m 2:13.9 View workout
08/03/24 30:00.0 6,351m 2:21.7

5X1' 1' allure < 2'10" au 500

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07/27/24 30:00.0 6,250m 2:24.0

5X1'/1' 2'10"

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07/17/24 13:57.0 3,000m 2:19.5 View workout
07/15/24 30:00.0 6,250m 2:24.0 View workout
07/10/24 30:00.0 6,500m 2:18.4 View workout
07/01/24 30:00.0 6,691m 2:14.5 View workout
06/24/24 23:25.6 5,000m 2:20.5 View workout
06/20/24 44:40.0 25,000m 1:47.2

Wattbike 10' 90 tr/mn rés 4 10' 66 tr/mn rés 10 +5 200w moy

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06/18/24 32:45.0 7,000m 2:20.3 View workout
06/14/24 23:55.0 5,000m 2:23.5 View workout