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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Hauët

Log

Date Distance Time Pace Comments Action
01/24/24 6,530m 30:00.0 2:17.8 View workout
01/23/24 20,000m 36:00.0 1:48.0 View workout
01/20/24 5,000m 23:07.0 2:18.7

Cool

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01/19/24 24,000m 39:30.0 1:38.7

Wattbike 193w moy 18,74 kms sur 30'

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01/18/24 8,000m 37:40.0 2:21.2

8X 1'/1' allure 2' au 500

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01/17/24 25,000m 44:00.0 1:45.6

Wattbike 3X 3'/2' Force rés maxi 45 tr/mn

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01/16/24 10,000m 44:37.9 2:13.8 View workout
01/14/24 30,000m 50:56.9 1:41.8

Wattbike 183w moy

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01/13/24 291m 1:00.0 1:43.0 View workout
01/13/24 100m 0:19.7 1:38.5 View workout
01/13/24 6,000m 27:32.0 2:17.6 View workout
01/12/24 25,000m 43:30.0 1:44.4

Wattbike 10X1'/1' 300w

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01/11/24 5,000m 22:10.0 2:13.0 View workout
01/09/24 20,000m 35:50.0 1:47.5

6X25" rés air magnet max 65t/mn env 500w

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01/08/24 5,000m 23:11.0 2:19.1

Cool + muscul

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01/06/24 7,000m 31:30.0 2:15.0 View workout
01/05/24 8,500m 40:30.0 2:22.9

4X500 R 1' (2'02'"4 _ 2'01"5 _ 2'00"7 _ 1'59"7 )

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01/04/24 25,000m 45:00.0 1:48.0

154w moy

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01/02/24 5,000m 21:52.0 2:11.2 View workout
12/24/23 34,768m 1:00:00.0 1:43.5

170 W moy

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