Patrick Hauët

Log

Date Workout Score Ave Comments Action
04/20/25 22:50.5 5,000m 2:17.0 View workout
04/15/25 13:12.0 3,000m 2:12.0 View workout
04/10/25 23:13.1 5,000m 2:19.3

Petite reprise

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04/05/25 9:00.0 2,000m 2:15.0

test pour voir si la douleur au niveau hernie inguinale droite toujours active
(c'est supportable)

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03/29/25 24:10.0 5,000m 2:25.0

promenade because hernie inguinale en délicatesse depuis 2 jours

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03/26/25 47:10.7 10,000m 2:21.5

cadence moy 22 cps/mn

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03/22/25 32:55.0 7,000m 2:21.0

15' échauffement + 8X 1'/1' allure 2' au 500m

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03/20/25 3:54.7 1,000m 1:57.3 View workout
03/20/25 23:30.0 4,000m 2:56.2

échauffement avant test 1000m

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03/19/25 40:00.0 22,000m 1:49.0

30' résistence air 1 moy 90 tr/mn
10' résistence air 10 moy 67 tr/mn
Wattbike

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03/17/25 47:07.8 10,000m 2:21.3

allure endurance modérée

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03/15/25 39:00.0 20,000m 1:57.0

Wattbike

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03/14/25 46:42.4 10,000m 2:20.1

12 X 1'/1' allure < 2'05" au 500m

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03/13/25 23:56.0 5,000m 2:23.6

trop bouffé ce midi

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03/10/25 30:00.0 6,150m 2:26.3

au creux de la vague toujours mal à la gorge

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03/07/25 23:16.0 5,000m 2:19.6 View workout
03/05/25 45:00.7 10,000m 2:15.0

Endurance très active

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03/04/25 38:40.0 20,000m 1:56.0

Wattbike 126w moy

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03/03/25 46:15.0 10,000m 2:18.7

allure endurance

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03/01/25 30:00.0 6,300m 2:22.8 View workout
02/27/25 1:50.3 500m 1:50.3 View workout
02/27/25 24:00.0 5,000m 2:24.0

échauffement avant test sur 500

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02/27/25 30:00.0 15,000m 2:00.0 View workout
02/25/25 30:00.0 16,000m 1:52.5

Wattbike

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02/25/25 30:00.0 6,550m 2:17.4 View workout