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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Danny Povlich

Log

Date Distance Time Pace Comments Action
02/24/22 10,046m 40:00.0 1:59.4 View workout
02/22/22 9,099m 45:00.0 2:28.3 View workout
02/22/22 11,152m 45:00.0 2:01.0

3x15’

 View workout
02/19/22 7,500m 29:35.6 1:58.3

3x2500

 View workout
02/14/22 7,323m 30:00.0 2:02.9

3x10’

 View workout
02/08/22 5,000m 20:09.0 2:00.9 View workout
02/05/22 4,848m 20:00.0 2:03.7 View workout
02/02/22 3,610m 15:00.0 2:04.6 View workout
01/31/22 2,500m 10:00.0 2:00.0 View workout
01/25/22 2,000m 8:30.0 2:07.5 View workout
01/24/22 3,500m View workout
08/17/21 7,365m 52:21.0 3:33.2

2 x 3-2-1-1 (22-28ish)

 View workout
08/16/21 9,638m 55:19.0 2:52.1

2 x [15(1’ on, 1’ off)]

 View workout
08/14/21 5,648m 38:28.0 3:24.3 View workout
08/12/21 10,001m 1:05:41.0 3:17.0 View workout
08/11/21 7,025m 50:31.0 3:35.7 View workout
08/09/21 4,761m 32:22.0 3:23.9 View workout
08/03/21 9,506m 56:42.0 2:58.9 View workout
07/30/21 4,936m 31:33.0 3:11.7 View workout
07/29/21 10,022m 59:13.0 2:57.2 View workout