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Log

Date Workout Score Ave Comments Action
10/08/15 1:46.3 184m 4:48.8 View workout
10/08/15 5:55.6 1,400m 2:07.0 View workout
10/08/15 17:45.5 4,198m 2:06.9 View workout
10/08/15 11:19.7 2,115m 2:40.6 View workout
10/07/15 28:34.5 6,940m 2:03.5

200-400...800-1000-800-600...200m, 1 min. easy between + after

 View workout
10/07/15 4:27.6 1,085m 2:03.3 View workout
10/07/15 4:10.8 1,021m 2:02.8 View workout
10/07/15 15:22.8 3,227m 2:22.9 View workout
10/06/15 14:38.4 3,636m 2:00.7 View workout
10/06/15 31:38.5 7,083m 2:14.0 View workout
10/06/15 2:18.2 516m 2:13.9 View workout
10/05/15 15:10.8 3,636m 2:05.2 View workout
10/05/15 15:18.0 3,636m 2:06.2 View workout
10/05/15 20:06.0 4,111m 2:26.6 View workout
10/04/15 15:39.7 3,837m 2:02.4

4x(500m+2min)

 View workout
10/04/15 37:01.9 8,460m 2:11.3 View workout
10/03/15 2:15.7 526m 2:08.9 View workout
10/03/15 23:31.6 5,037m 2:20.1 View workout
10/03/15 2:19.6 290m 4:00.6 View workout
10/03/15 19:36.1 5,000m 1:57.6 View workout
10/03/15 1:29.3 319m 2:19.9 View workout
10/01/15 1000m 4:13.2 2:06.6 View workout
10/01/15 5:14 1,277m 2:03.0 View workout
10/01/15 37:00 8,079m 2:17.3 View workout
10/01/15 1:18 271m 2:24.4 View workout