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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Döpping

Log

Date Distance Time Pace Comments Action
12/14/16 264m 1:21.4 2:34.1 View workout
12/13/16 1,013m 4:37.4 2:16.9 View workout
12/13/16 7,500m 31:52.2 2:07.4 View workout
12/13/16 308m 1:31.3 2:28.2 View workout
12/12/16 1,012m 4:57.3 2:26.8 View workout
12/12/16 10,000m 43:17.3 2:09.8 View workout
12/12/16 280m 1:21.6 2:25.7 View workout
12/11/16 4,000m 16:55.9 2:06.9 View workout
12/11/16 292m 1:21.3 2:19.2 View workout
12/11/16 400m 1:47.3 2:14.1 View workout
12/11/16 3,497m 15:25.2 2:12.2 View workout
12/11/16 413m 2:04.6 2:30.8 View workout
12/10/16 162m 0:53.7 2:45.7 View workout
12/10/16 4,170m 18:12.2 2:10.9 View workout
12/10/16 1,111m 5:00.4 2:15.1 View workout
12/10/16 750m 3:27.9 2:18.6 View workout
12/09/16 5,000m 21:07.6 2:06.7

200-400-600-800-1000-800-600-400-200m + 1 min

 View workout
12/09/16 378m 1:33.8 2:04.0 View workout
12/09/16 355m 2:13.7 3:08.3 View workout
12/09/16 4,000m 17:16.6 2:09.5 View workout