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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Döpping

Log

Date Distance Time Pace Comments Action
06/15/17 6,000m 24:58.3 2:04.8

3x(2000m + 1 min)

 View workout
06/15/17 227m 1:06.9 2:27.3 View workout
06/14/17 265m 1:23.3 2:37.1 View workout
06/14/17 5,000m 20:43.5 2:04.3

200-400-600-800-1000-800-600-400-200m + 1 min

 View workout
06/14/17 280m 1:23.3 2:28.7 View workout
06/13/17 518m 2:35.7 2:30.2 View workout
06/13/17 10,000m 43:14.6 2:09.7 View workout
06/12/17 8,000m 34:38.1 2:09.8 View workout
06/12/17 227m 1:11.2 2:36.8 View workout
06/11/17 2,000m 8:13.0 2:03.2 View workout
06/11/17 733m 3:19.6 2:16.1 View workout
06/11/17 200m 0:49.9 2:04.7 View workout
06/11/17 2,318m 10:01.7 2:09.7 View workout
06/11/17 243m 1:14.1 2:32.4 View workout
06/10/17 3,000m 12:30.9 2:05.1 View workout
06/10/17 700m 4:28.5 3:11.7 View workout
06/10/17 365m 1:35.6 2:10.9 View workout
06/10/17 2,122m 9:31.2 2:14.5 View workout
06/10/17 270m 1:20.1 2:28.3 View workout
06/09/17 406m 2:13.1 2:43.9 View workout