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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Döpping

Log

Date Distance Time Pace Comments Action
08/17/15 265m 1:15.2 2:21.8 View workout
08/16/15 363m 1:28.5 2:01.9 View workout
08/16/15 282m 1:18.0 2:18.2 View workout
08/16/15 1,500m 5:53.6 1:57.8 View workout
08/16/15 268m 1:14.7 2:19.3 View workout
08/15/15 500m 1:43.4 1:43.4 View workout
08/15/15 291m 1:08.7 1:58.0 View workout
08/15/15 807m 3:59.6 2:28.4 View workout
08/15/15 6,985m 30:46.0 2:12.1 View workout
08/15/15 267m 1:13.8 2:18.2 View workout
08/14/15 14,076m 58:55.2 2:05.5

100-200-300...900-1000-900-800...100m, 1 min. easy between + after

 View workout
08/13/15 7,039m 28:32.6 2:01.6

200-400...800-1000-800-600...200m, 1 min. easy between + after

 View workout
08/13/15 2,000m 7:33.7 1:53.4 View workout
08/13/15 512m 2:11.4 2:08.3 View workout
08/12/15 10,000m 41:44.7 2:05.2 View workout
08/12/15 272m 1:19.8 2:26.6 View workout
08/11/15 5,010m 21:20.5 2:07.7 View workout
08/11/15 267m 1:13.7 2:18.0 View workout
08/10/15 446m 1:53.3 2:07.0 View workout
08/10/15 7,545m 32:26.6 2:08.9 View workout