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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Döpping

Log

Date Distance Time Pace Comments Action
09/06/15 1,027m 4:25.2 2:09.1 View workout
09/06/15 1,807m 7:40.6 2:07.4 View workout
09/06/15 293m 1:19.9 2:16.3 View workout
09/05/15 6,930m 28:49.2 2:04.7

200-400...800-1000-800-600...200m, 1 min. easy between + after

 View workout
09/05/15 2,277m 10:52.9 2:23.3 View workout
09/05/15 5,111m 22:06.0 2:09.7 View workout
08/31/15 495m 1:54.7 1:55.8 View workout
08/31/15 270m 1:14.5 2:17.9 View workout
08/30/15 79m 0:23.7 2:30.0 View workout
08/28/15 10,000m 40:55.0 2:02.7 View workout
08/28/15 268m 1:14.1 2:18.2 View workout
08/27/15 7,521m 31:00.2 2:03.6 View workout
08/26/15 248m 0:52.9 1:46.6 View workout
08/26/15 515m 2:01.9 1:58.3 View workout
08/26/15 265m 1:18.9 2:28.8 View workout
08/26/15 10,000m 42:02.0 2:06.1 View workout
08/24/15 7,529m 30:56.1 2:03.2 View workout
08/24/15 272m 1:15.0 2:17.8 View workout
08/23/15 7,908m 32:21.1 2:02.7 View workout
08/23/15 270m 1:14.6 2:18.1 View workout