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81,987
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Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Jonas Döpping

Log

Date Workout Score Ave Comments Action
08/11/15 1:13 267m 2:18.0 View workout
08/10/15 1:53 446m 2:07.0 View workout
08/10/15 32:26 7,545m 2:08.9 View workout
08/10/15 2:19 523m 2:13.6 View workout
08/09/15 28:45 6,918m 2:04.6

200-400...800-1000-800-600...200m, 1 min. easy between + after

 View workout
08/09/15 26:45 6,300m 2:07.3 View workout
08/09/15 1:37 342m 2:22.3 View workout
08/08/15 24:05 5,807m 2:04.4

4x(1000m+2min)

 View workout
08/08/15 0:55 193m 2:22.4 View workout
08/08/15 1:05 190m 2:51.0 View workout
08/08/15 25:45 6,003m 2:08.7 View workout
08/08/15 1:18 278m 2:21.5 View workout
08/05/15 1:38.4 400m 2:03.0 View workout
08/05/15 14:41.7 3,065m 2:23.8 View workout
08/05/15 1:45.8 500m 1:45.8 View workout
08/05/15 2:22.0 390m 3:02.0 View workout
08/02/15 1:47.1 500m 1:47.1 View workout
08/02/15 32:10.6 7,142m 2:15.1 View workout
07/31/15 43:00 10,268m 2:05.6

3x(3000m+2min)

 View workout
07/31/15 1:13 250m 2:26.2 View workout
07/30/15 24:14 5,765m 2:06.1

4x(1000m+2min)

 View workout
07/30/15 1:07 215m 2:37.6 View workout
07/30/15 20:22.9 5,000m 2:02.2 View workout
07/30/15 2:27.9 517m 2:23.0 View workout
07/29/15 24:11 5,377m 2:14.9 View workout