Jonas Döpping

Log

Date Distance Time Pace Comments Action
07/16/16 1,750m 7:45.9 2:13.1 View workout
07/16/16 2,000m 8:54.8 2:13.7 View workout
04/05/16 1,403m 7:05.4 2:31.6 View workout
04/05/16 2,510m 10:54.5 2:10.3 View workout
02/21/16 1,200m 6:11.2 2:34.6 View workout
02/21/16 3,506m 15:06.0 2:09.2 View workout
02/21/16 270m 1:14.8 2:18.5 View workout
02/02/16 3,614m 15:20.9 2:07.4 View workout
01/17/16 1,453m 6:20.0 2:10.7 View workout
01/17/16 273m 1:16.5 2:20.1 View workout
01/07/16 7,283m 30:00.0 2:03.5 View workout
01/07/16 277m 1:20.9 2:26.0 View workout
01/05/16 7,103m 30:00.0 2:06.7 View workout
01/05/16 266m 1:12.4 2:16.0 View workout
12/31/15 7,179m 30:06.2 2:05.7 View workout
12/05/15 6,127m 25:20.5 2:04.0 View workout
11/02/15 14,059m 58:25.6 2:04.6

100-200-300...900-1000-900-800...100m, 1 min. easy between + after

View workout
10/31/15 270m 1:17.2 2:22.9 View workout
10/31/15 6,936m 28:29.8 2:03.2

200-400...800-1000-800-600...200m, 1 min. easy between + after

View workout
10/31/15 349m 1:33.1 2:13.3 View workout