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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Döpping

Log

Date Distance Time Pace Comments Action
06/09/17 6,909m 30:00.0 2:10.2 View workout
06/09/17 282m 1:26.4 2:33.1 View workout
06/08/17 6,746m 30:00.0 2:13.4 View workout
06/07/17 3,429m 14:51.1 2:09.9 View workout
06/07/17 516m 2:29.0 2:24.3 View workout
06/06/17 3,000m 12:44.2 2:07.3 View workout
01/05/17 7,230m 30:04.0 2:04.7 View workout
12/29/16 10,000m 43:09.5 2:09.4

100-200-300...900-1000-900-800...100m, 1 min. easy between + after

 View workout
12/29/16 287m 1:28.2 2:33.6 View workout
12/24/16 500m 1:52.4 1:52.4 View workout
12/24/16 351m 1:36.4 2:17.3 View workout
12/24/16 400m 1:38.7 2:03.3 View workout
12/24/16 5,400m 22:32.3 2:05.2 View workout
12/24/16 200m 1:02.2 2:35.5 View workout
12/23/16 279m 1:22.7 2:28.2 View workout
12/23/16 5,000m 20:34.4 2:03.4 View workout
12/23/16 308m 1:25.1 2:18.1 View workout
12/22/16 21,097m 1:30:45.9 2:09.0 View workout
12/21/16 71m 0:23.1 2:42.6 View workout
12/21/16 2,543m 10:44.7 2:06.7 View workout