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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Jonas Döpping

Log

Date Workout Score Ave Comments Action
12/18/16 10000m 42:57.7 2:08.8 View workout
12/18/16 1:11 225m 2:38.8 View workout
12/17/16 1:37 313m 2:34.9 View workout
12/17/16 v4000m/4:00r...2 8,000m 2:08.4

2 x (4000m + 4min)

 View workout
12/17/16 1:37 317m 2:33.9 View workout
12/16/16 1:25 276m 2:35.4 View workout
12/16/16 v2000m/2:00r...5 10,000m 2:07.8

5 x (2000m + 2min)

 View workout
12/16/16 1:30 276m 2:43.2 View workout
12/15/16 2:39 549m 2:25.6 View workout
12/15/16 v3000m/2:00r...3 9,000m 2:08.1

3 x (3000m + 2min)

 View workout
12/15/16 1:35 297m 2:41.1 View workout
12/14/16 1:17 266m 2:26.0 View workout
12/14/16 v/r...2 3,000m 2:07.5 View workout
12/14/16 1:21 264m 2:34.1 View workout
12/13/16 4:37 1,013m 2:16.9 View workout
12/13/16 v1500m/1:00r...5 7,500m 2:07.4 View workout
12/13/16 1:31 308m 2:28.2 View workout
12/12/16 4:57 1,012m 2:26.8 View workout
12/12/16 10000m 43:17.3 2:09.8 View workout
12/12/16 1:21 280m 2:25.7 View workout
12/11/16 v2000m/3:00r...2 4,000m 2:06.9 View workout
12/11/16 1:21 292m 2:19.2 View workout
12/11/16 1:47 400m 2:14.1 View workout
12/11/16 v1000m/1:00r...4 3,497m 2:12.2 View workout
12/11/16 2:04 413m 2:30.8 View workout