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Log

Date Distance Time Pace Comments Action
08/03/17 6,000m 23:58.6 1:59.8 View workout
08/03/17 273m 1:18.2 2:23.2 View workout
08/02/17 270m 1:23.1 2:33.8 View workout
08/02/17 8,000m 32:41.9 2:02.6

2x(4000m + 2 min)

 View workout
08/02/17 267m 1:15.6 2:21.5 View workout
08/01/17 750m 2:30.0 1:40.0 View workout
08/01/17 7,384m 30:00.0 2:01.8

2.02:4
2.01:8
2.02:3
2.02:1
2.00:6

 View workout
08/01/17 250m 1:15.0 2:30.0 View workout
07/31/17 263m 1:27.2 2:45.7 View workout
07/31/17 10,000m 41:03.9 2:03.1 View workout
07/31/17 268m 1:19.2 2:27.7 View workout
07/28/17 258m 1:18.1 2:31.3 View workout
07/28/17 6,827m 28:04.8 2:03.3 View workout
07/28/17 85m 0:22.6 2:12.9 View workout
07/28/17 264m 1:17.1 2:26.0 View workout
07/27/17 262m 1:22.8 2:38.0 View workout
07/27/17 258m 1:18.8 2:32.7 View workout
07/27/17 10,406m 42:49.0 2:03.4

3x(3000m + 2 min)

 View workout
07/25/17 314m 1:29.5 2:22.5 View workout
07/25/17 2,000m 7:54.5 1:58.6 View workout