David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/17 |
14,203m |
58:51.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/05/17 |
4,974m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/05/17 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/05/17 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/01/17 |
5,010m |
19:21.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/01/17 |
15,000m |
58:31.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/31/17 |
20,000m |
1:16:27.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/26/17 |
8,237m |
40:02.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/24/17 |
15,511m |
1:00:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/22/17 |
15,189m |
1:00:10.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/31/17 |
13,808m |
56:23.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/29/17 |
13,907m |
58:40.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/26/17 |
15,022m |
1:00:06.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/24/17 |
3,401m |
15:07.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/23/17 |
25,889m |
1:45:03.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/21/17 |
10,000m |
34:59.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
01/20/17 |
1,355m |
6:20.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/18/17 |
12,138m |
51:23.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/17/17 |
12,098m |
46:59.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/16/17 |
13,150m |
54:57.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|