David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/18 |
5,109m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/07/18 |
14,810m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/06/18 |
1,114m |
5:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,288m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,285m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/06/18 |
3,662m |
15:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/05/18 |
22,509m |
1:30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/03/18 |
20,000m |
1:19:43.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/01/18 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/01/18 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/28/18 |
3,648m |
15:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/27/18 |
1,119m |
5:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/27/18 |
5,344m |
20:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/27/18 |
3,842m |
15:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/27/18 |
5,077m |
20:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/26/18 |
15,083m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/17/18 |
15,347m |
1:00:07.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/30/18 |
10,344m |
40:00.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/28/18 |
3,000m |
12:43.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/28/18 |
2,000m |
6:38.4 |
1:39.6 |
RowErg |
Hwt |
View workout
|