David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/18 |
7,729m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/08/18 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/08/18 |
21,095m |
1:21:08.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/07/18 |
21,095m |
1:23:04.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/04/18 |
7,695m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/04/18 |
2,076m |
6:30.0 |
1:33.9 |
RowErg |
Hwt |
View workout
|
01/04/18 |
7,652m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/03/18 |
5,376m |
20:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/02/18 |
20,000m |
1:18:01.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/15/17 |
30,192m |
2:00:03.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/13/17 |
2,000m |
9:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/13/17 |
6,000m |
22:10.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/13/17 |
8,000m |
29:43.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/11/17 |
30,017m |
2:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/10/17 |
15,012m |
1:00:03.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/05/17 |
7,000m |
27:49.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/05/17 |
3,000m |
13:28.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/05/17 |
1,000m |
2:49.5 |
1:24.7 |
RowErg |
Hwt |
View workout
|
10/04/17 |
5,397m |
20:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/04/17 |
5,502m |
20:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|