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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Liot

Log

Date Distance Time Pace Comments Action
01/12/17 16,300m 1:05:31.0 2:00.5 View workout
01/11/17 28,004m 1:56:34.0 2:04.8 View workout
01/10/17 11,000m 43:11.5 1:57.7 View workout
01/08/17 1,000m 5:54.1 2:57.0 View workout
01/07/17 21,098m 1:30:00.0 2:07.9 View workout
01/06/17 10,864m 41:00.0 1:53.2 View workout
01/05/17 18,901m 1:14:00.0 1:57.4 View workout
01/03/17 15,000m 1:00:02.0 2:00.0 View workout
01/02/17 21,097m 1:24:23.7 2:00.0 View workout
12/09/16 40,000m 2:40:53.5 2:00.6 View workout
12/07/16 19,762m 1:20:00.0 2:01.4 View workout
12/07/16 4,912m 20:00.0 2:02.1 View workout
12/05/16 15,442m 1:00:00.0 1:56.5 View workout
11/25/16 14,000m 55:08.7 1:58.1 View workout
11/21/16 17,678m 1:10:00.0 1:58.7 View workout
11/15/16 18,738m 1:15:00.0 2:00.0 View workout
10/27/16 19,361m 1:20:00.0 2:03.9 View workout
10/26/16 19,481m 1:17:47.9 1:59.8 View workout
10/22/16 14,220m 55:00.0 1:56.0 View workout
10/14/16 20,000m 1:17:33.8 1:56.3

8 x 25000m rec 6mn

 View workout