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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Dave Gruska

Log

Date Distance Time Pace Comments Action
08/10/22 100m 0:19.3 1:36.5 View workout
08/10/22 100m 0:20.1 1:40.5 View workout
08/10/22 1,097m 5:00.0 2:16.7 View workout
08/10/22 2,097m 10:00.0 2:23.0 View workout
08/09/22 1,978m 10:00.0 2:31.6 View workout
08/09/22 6,864m 30:00.0 2:11.1

Power 10s every 5 minutes.

 View workout
08/08/22 2,213m 10:00.0 2:15.5 View workout
08/08/22 8,065m 1:04:36.0 4:00.2

4 seat. Subbing for Highmark.

 View workout
08/07/22 4,448m 20:00.0 2:14.8 View workout
08/06/22 2,316m 10:00.0 2:09.5 View workout
08/06/22 2,216m 10:00.0 2:15.3 View workout
08/06/22 15,000m 1:11:11.8 2:22.3 View workout
08/05/22 6,604m 30:00.0 2:16.2 View workout
08/04/22 2,213m 10:00.0 2:15.5 View workout
08/04/22 1,000m 3:50.0 1:55.0 View workout
08/04/22 1,053m 5:00.0 2:22.4 View workout
08/04/22 2,115m 10:00.0 2:21.8 View workout
08/03/22 2,273m 10:00.0 2:11.9 View workout
08/03/22 5,748m 25:00.0 2:10.4 View workout
08/03/22 3,000m 14:03.8 2:20.6 View workout