Kathy Smiers

Log

Date Distance Time Pace Comments Action
01/20/16 4,000m 30:00.0 3:45.0 View workout
01/18/16 4,000m 30:00.0 3:45.0 View workout
01/15/16 4,000m 30:00.0 3:45.0 View workout
01/14/16 4,000m 30:00.0 3:45.0 View workout
01/12/16 4,000m 30:00.0 3:45.0 View workout
01/11/16 4,000m 30:00.0 3:45.0 View workout
01/08/16 4,000m 30:00.0 3:45.0 View workout
01/07/16 4,000m 30:00.0 3:45.0 View workout
01/06/16 4,000m 30:00.0 3:45.0 View workout
01/05/16 4,000m 30:00.0 3:45.0 View workout
01/04/16 4,000m 30:00.0 3:45.0 View workout
09/23/15 2,420m 20:11.9 4:10.3 View workout
09/21/15 2,562m 20:23.9 3:58.8 View workout
09/17/15 2,566m 20:06.9 3:55.1 View workout
09/15/15 2,015m 15:58.9 3:57.9 View workout
09/14/15 2,000m 15:00.9 3:45.2 View workout
09/11/15 3,011m 24:16.9 4:01.9 View workout
09/10/15 3,011m 26:15.9 4:21.6 View workout
09/09/15 3,014m 24:27.9 4:03.5 View workout
09/08/15 3,010m 27:23.9 4:33.0 View workout