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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kathy Smiers

Log

Date Distance Time Pace Comments Action
03/03/16 5,000m 40:09.0 4:00.9 View workout
03/02/16 5,000m 39:09.0 3:54.9 View workout
03/01/16 5,000m 40:25.0 4:02.5 View workout
02/29/16 1,855m 15:04.0 4:03.6 View workout
02/27/16 3,755m 30:00.0 3:59.6 View workout
02/26/16 3,391m 30:00.0 4:25.4 View workout
02/23/16 3,682m 30:00.0 4:04.4 View workout
02/22/16 3,599m 30:00.0 4:10.0 View workout
02/18/16 4,057m 30:00.0 3:41.8 View workout
02/17/16 3,553m 30:00.0 4:13.3 View workout
02/16/16 3,800m 30:00.0 3:56.8 View workout
02/06/16 4,073m 30:08.0 3:41.9 View workout
02/05/16 7,679m 1:00:18.0 3:55.5 View workout
02/04/16 4,000m 30:00.0 3:45.0 View workout
02/03/16 5,986m 45:06.0 3:46.0 View workout
02/02/16 1,000m 10:00.0 5:00.0 View workout
02/01/16 8,066m 1:00:07.0 3:43.5 View workout
01/28/16 1,000m 10:00.0 5:00.0 View workout
01/26/16 2,500m 20:00.0 4:00.0 View workout
01/21/16 4,000m 30:00.0 3:45.0 View workout