Kathy Smiers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/16 |
2,471m |
20:05.0 |
4:03.8 |
RowErg |
Hwt |
View workout
|
09/15/16 |
2,562m |
20:06.0 |
3:55.3 |
RowErg |
Hwt |
View workout
|
09/12/16 |
2,384m |
20:05.0 |
4:12.7 |
RowErg |
Hwt |
View workout
|
09/10/16 |
2,531m |
20:05.0 |
3:58.0 |
RowErg |
Hwt |
View workout
|
09/09/16 |
2,542m |
20:05.0 |
3:57.0 |
RowErg |
Hwt |
View workout
|
09/07/16 |
2,638m |
20:05.0 |
3:48.3 |
RowErg |
Hwt |
View workout
|
08/28/16 |
2,546m |
20:04.0 |
3:56.4 |
RowErg |
Hwt |
View workout
|
08/27/16 |
2,490m |
20:06.0 |
4:02.1 |
RowErg |
Hwt |
View workout
|
08/26/16 |
2,551m |
20:06.0 |
3:56.3 |
RowErg |
Hwt |
View workout
|
08/25/16 |
2,575m |
20:06.0 |
3:54.1 |
RowErg |
Hwt |
View workout
|
08/24/16 |
2,540m |
20:04.0 |
3:57.0 |
RowErg |
Hwt |
View workout
|
08/23/16 |
2,585m |
20:07.0 |
3:53.4 |
RowErg |
Hwt |
View workout
|
08/22/16 |
2,476m |
20:05.0 |
4:03.3 |
RowErg |
Hwt |
View workout
|
08/21/16 |
2,600m |
20:07.0 |
3:52.1 |
RowErg |
Hwt |
View workout
|
08/20/16 |
2,586m |
20:06.0 |
3:53.1 |
RowErg |
Hwt |
View workout
|
08/19/16 |
2,658m |
20:05.0 |
3:46.6 |
RowErg |
Hwt |
View workout
|
08/17/16 |
2,638m |
20:06.0 |
3:48.5 |
RowErg |
Hwt |
View workout
|
08/16/16 |
2,616m |
20:09.0 |
3:51.0 |
RowErg |
Hwt |
View workout
|
08/15/16 |
2,621m |
20:08.0 |
3:50.4 |
RowErg |
Hwt |
View workout
|
08/13/16 |
2,640m |
20:07.0 |
3:48.5 |
RowErg |
Hwt |
View workout
|