Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
04/25/17 5,811m 28:10.7 2:25.4 View workout
04/24/17 7,000m 33:57.8 2:25.5 View workout
04/21/17 7,000m 34:06.9 2:26.2 View workout
04/16/17 5,000m 24:04.6 2:24.4 View workout
04/11/17 2,778m 13:14.2 2:22.9 View workout
04/11/17 1,214m 6:01.2 2:28.7

tired today, need a break.

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04/10/17 7,000m 33:11.3 2:22.2

fastest ever 7000m. by 15 sec nearly.

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04/07/17 8,000m 38:54.8 2:25.9 View workout
04/06/17 5,000m 23:42.8 2:22.2 View workout
04/05/17 7,000m 33:46.6 2:24.7 View workout
04/04/17 6,000m 28:44.3 2:23.6

rowed the remainder 6000m.

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04/04/17 1,026m 5:00.4 2:26.3

mentlly down did not row 7000m

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04/03/17 7,000m 33:26.2 2:23.3

second fastest 7000

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03/31/17 6,000m 29:17.4 2:26.4

cd jams slow time. mud season completed

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03/30/17 8,000m 39:11.7 2:26.9

tired

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03/29/17 2,000m 9:12.3 2:18.0 View workout
03/29/17 3,050m 14:16.8 2:20.4

tired today.

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03/28/17 7,000m 33:30.8 2:23.6

broke the older record agin.

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03/27/17 7,000m 33:25.8 2:23.2

new fastest ever 7000m

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03/26/17 5,000m 24:35.6 2:27.5 View workout