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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
06/13/17 3,767m 17:47.3 2:21.6

humid.

 View workout
06/12/17 7,000m 33:10.9 2:22.2

new fastest ever 7000m

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06/09/17 7,000m 33:46.8 2:24.7

humid.

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06/08/17 5,018m 24:13.2 2:24.7

humid.

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06/08/17 2,000m 9:35.3 2:23.8 View workout
06/07/17 7,000m 33:47.0 2:24.7

humid again.

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06/06/17 3,500m 16:40.9 2:22.9 View workout
06/06/17 3,508m 16:48.6 2:23.7 View workout
06/05/17 7,000m 33:16.8 2:22.6

new second fastest 7000m.

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06/02/17 7,000m 33:28.4 2:23.4

new third fastest 7000m

 View workout
06/01/17 7,000m 33:29.7 2:23.5 View workout
05/31/17 7,000m 33:42.8 2:24.4

warm.

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05/30/17 2,000m 9:19.0 2:19.7 View workout
05/30/17 500m 2:24.9 2:24.9

technique training.

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05/30/17 4,814m 23:16.3 2:25.0

warm.

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05/29/17 7,000m 33:59.8 2:25.7 View workout
05/28/17 1,007m 5:36.4 2:47.0

technique training.

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05/26/17 2,500m 12:24.5 2:28.9 View workout
05/26/17 4,724m 22:54.8 2:25.5

very very hot.

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05/25/17 3,000m 14:39.0 2:26.5 View workout