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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
09/04/17 7,000m 33:48.8 2:24.9 View workout
09/01/17 5,018m 24:35.8 2:27.0 View workout
08/31/17 4,000m 19:13.5 2:24.1 View workout
08/31/17 3,014m 14:26.9 2:23.8 View workout
08/30/17 7,000m 33:32.8 2:23.7 View workout
08/29/17 7,000m 33:35.2 2:23.9 View workout
08/25/17 7,000m 33:53.8 2:25.2 View workout
08/24/17 4,000m 18:38.2 2:19.7

new fastest 4000m.

 View workout
08/23/17 2,000m 9:08.6 2:17.1 View workout
08/22/17 7,000m 34:14.2 2:26.7

humid. depressed.

 View workout
08/21/17 3,112m 14:52.6 2:23.4 View workout
08/17/17 2,033m 9:49.9 2:25.0 View workout
08/17/17 3,217m 15:18.9 2:22.8

depressed today.

 View workout
08/15/17 7,000m 34:01.2 2:25.8 View workout
08/14/17 5,000m 23:28.0 2:20.8 View workout
08/11/17 3,000m 14:05.5 2:20.9 View workout
08/09/17 3,023m 14:18.2 2:21.9 View workout
08/08/17 2,500m 11:49.5 2:21.9 View workout
08/08/17 4,508m 21:16.2 2:21.5 View workout
08/07/17 3,000m 13:56.5 2:19.4 View workout