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Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
09/25/17 3,025m 14:41.1 2:25.6

very depressed.

 View workout
09/22/17 10,000m 48:41.2 2:26.0 View workout
09/21/17 3,500m 17:07.4 2:26.7 View workout
09/21/17 4,512m 21:21.1 2:21.9 View workout
09/20/17 3,500m 16:32.7 2:21.8 View workout
09/20/17 3,517m 16:43.8 2:22.7 View workout
09/19/17 7,000m 33:05.4 2:21.8 View workout
09/18/17 7,000m 33:26.1 2:23.2 View workout
09/15/17 8,110m 39:12.4 2:25.0 View workout
09/14/17 4,000m 18:50.5 2:21.3 View workout
09/14/17 4,000m 18:39.9 2:19.9

second fastest 4000m, despite cd jam, would have been.fastest..

 View workout
09/13/17 7,000m 33:38.1 2:24.1 View workout
09/12/17 2,300m 10:47.9 2:20.8 View workout
09/12/17 4,713m 22:17.7 2:21.9 View workout
09/11/17 7,000m 33:45.2 2:24.6 View workout
09/08/17 7,313m 35:39.7 2:26.2

was rowing10000m , had six cd jams, momentum and rythm ruined, had to stop at 7313.

 View workout
09/07/17 7,000m 33:40.3 2:24.3 View workout
09/06/17 5,014m 23:59.3 2:23.5 View workout
09/05/17 2,000m 9:22.1 2:20.5 View workout
09/05/17 5,000m 23:44.9 2:22.4 View workout