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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
08/03/17 2,000m 9:02.5 2:15.6 View workout
08/02/17 7,000m 32:58.7 2:21.3

second fastest 7000m.

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08/01/17 3,961m 18:53.8 2:23.1

interrupted by phone call from kevin.

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07/31/17 5,000m 23:31.9 2:21.1 View workout
07/27/17 3,000m 13:52.9 2:18.8

new 3000m record.

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07/26/17 4,000m 18:41.5 2:20.1

new 4000m record by 14 secs.

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07/26/17 3,013m 14:12.2 2:21.4 View workout
07/24/17 5,000m 23:44.8 2:22.4 View workout
07/21/17 5,009m 24:10.3 2:24.7 View workout
07/19/17 3,014m 14:16.8 2:22.1 View workout
07/18/17 7,000m 34:16.0 2:26.8

slow time because of heat.

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07/17/17 2,026m 9:23.8 2:19.1

too warm to row 25c.

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07/14/17 3,000m 13:54.0 2:19.0

new fastest .3000m by 17 secs.

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07/13/17 7,000m 33:38.6 2:24.1 View workout
07/11/17 3,013m 14:02.4 2:19.7 View workout
07/10/17 7,000m 32:52.3 2:20.8

new fastest 7000m.

 View workout
07/09/17 2,000m 8:55.5 2:13.8

second fastest 2000m.

 View workout
07/06/17 5,000m 23:32.5 2:21.2 View workout
07/05/17 2,020m 9:53.2 2:26.8 View workout
07/04/17 7,000m 33:31.9 2:23.7 View workout