Concept2 Logbook | Log for Eugene McLaughlin

Eugene McLaughlin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/25/17	4,216m	20:28.3	2:25.6	RowErg	Lwt	humity high.	View workout
05/24/17	3,000m	14:42.5	2:27.0	RowErg	Lwt		View workout
05/24/17	4,024m	19:46.4	2:27.4	RowErg	Lwt	too humid to row.	View workout
05/23/17	4,000m	19:38.4	2:27.3	RowErg	Lwt		View workout
05/23/17	3,517m	17:14.7	2:27.0	RowErg	Lwt	very humid.	View workout
05/22/17	7,000m	34:42.8	2:28.7	RowErg	Lwt	slow very humid.	View workout
05/19/17	7,000m	34:14.8	2:26.7	RowErg	Lwt	warm.	View workout
05/18/17	7,000m	34:14.7	2:26.7	RowErg	Lwt	warm.	View workout
05/17/17	1,400m	6:58.6	2:29.5	RowErg	Lwt	humid, bad times. today.	View workout
05/17/17	5,614m	27:26.4	2:26.6	RowErg	Lwt		View workout
05/16/17	4,000m	19:20.5	2:25.0	RowErg	Lwt		View workout
05/16/17	3,013m	14:47.6	2:27.2	RowErg	Lwt	too humid to row.	View workout
05/15/17	7,000m	34:15.3	2:26.8	RowErg	Lwt	humid warm, so hard to row.	View workout
05/12/17	3,000m	14:47.4	2:27.9	RowErg	Lwt		View workout
05/12/17	10,000m	49:45.2	2:29.2	RowErg	Lwt	warm.	View workout
05/11/17	2,063m	10:13.4	2:28.6	RowErg	Lwt	very depressed, warm.	View workout
05/10/17	7,000m	34:06.0	2:26.1	RowErg	Lwt	very warm, feeling down.	View workout
05/09/17	7,000m	34:04.1	2:26.0	RowErg	Lwt	warm	View workout
05/08/17	7,000m	34:01.1	2:25.7	RowErg	Lwt		View workout
05/05/17	12,000m	1:00:33.3	2:31.3	RowErg	Lwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks