Daniel Odio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/15 |
4,000m |
16:47.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/23/15 |
6,000m |
24:48.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/22/15 |
6,000m |
26:40.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/20/15 |
10,000m |
44:55.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/20/15 |
5,000m |
23:28.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/19/15 |
5,000m |
19:46.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/19/15 |
500m |
1:37.7 |
1:37.7 |
RowErg |
Hwt |
View workout
|
06/19/15 |
1,000m |
3:39.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/19/15 |
2,000m |
7:28.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/18/15 |
3,160m |
18:21.2 |
2:54.2 |
RowErg |
Hwt |
View workout
|
06/17/15 |
5,057m |
31:29.9 |
3:06.8 |
RowErg |
Hwt |
View workout
|
06/17/15 |
185m |
1:48.6 |
4:53.5 |
RowErg |
Hwt |
View workout
|
06/16/15 |
5,000m |
20:44.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/15/15 |
5,043m |
21:33.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/14/15 |
5,000m |
23:19.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/14/15 |
10,000m |
48:09.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/10/15 |
5,099m |
23:38.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/04/15 |
5,000m |
21:20.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/03/15 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/02/15 |
5,000m |
21:53.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|