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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Odio

Log

Date Distance Time Pace Comments Action
07/10/15 6,000m 26:12.3 2:11.0 View workout
07/09/15 6,015m 26:51.5 2:13.9

Screenshot: drod.io/image/2Z2o2M2E341W

 View workout
07/07/15 1,849m 11:38.5 3:08.8 View workout
07/07/15 6,000m 28:53.2 2:24.4

Screenshot: drod.io/image/0H1Q2m2I2o3y

 View workout
07/06/15 3,449m 21:04.0 3:03.2 View workout
07/06/15 1,968m 11:38.6 2:57.4 View workout
07/05/15 21,097m 1:51:57.2 2:39.1 View workout
07/03/15 10,000m 42:34.1 2:07.7 View workout
07/01/15 6,000m 27:27.4 2:17.2 View workout
06/30/15 5,638m 32:10.1 2:51.1 View workout
06/29/15 6,000m 24:47.9 2:03.9 View workout
06/29/15 2,193m 13:05.4 2:59.0 View workout
06/29/15 258m 1:37.7 3:09.3 View workout
06/29/15 2,767m 16:35.3 2:59.8 View workout
06/29/15 1,000m 3:37.1 1:48.5

At CrossFit

 View workout
06/28/15 2,020m 8:45.6 2:10.0 View workout
06/28/15 5,156m 30:06.6 2:55.1 View workout
06/28/15 160m 1:18.7 4:05.9 View workout
06/27/15 21,097m 1:44:27.6 2:28.5 View workout
06/27/15 101m 0:31.7 2:36.9 View workout