William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/17 |
9,041m |
37:12.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/12/17 |
3,331m |
13:39.3 |
2:02.9 |
RowErg |
Lwt |
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|
09/12/17 |
3,514m |
14:21.4 |
2:02.5 |
RowErg |
Lwt |
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|
09/12/17 |
5,000m |
20:20.7 |
2:02.0 |
RowErg |
Hwt |
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|
09/11/17 |
127m |
0:24.4 |
1:36.0 |
RowErg |
Lwt |
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|
09/11/17 |
2,340m |
9:20.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/11/17 |
500m |
1:52.2 |
1:52.2 |
RowErg |
Lwt |
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|
09/11/17 |
1,000m |
3:50.7 |
1:55.3 |
RowErg |
Lwt |
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|
09/11/17 |
1,500m |
5:53.4 |
1:57.8 |
RowErg |
Lwt |
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|
09/11/17 |
2,000m |
7:51.3 |
1:57.8 |
RowErg |
Lwt |
View workout
|
09/11/17 |
1,500m |
5:51.3 |
1:57.1 |
RowErg |
Lwt |
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|
09/11/17 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Lwt |
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|
09/11/17 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
09/11/17 |
3,533m |
14:14.5 |
2:00.9 |
RowErg |
Lwt |
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|
09/11/17 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Lwt |
View workout
|
09/11/17 |
2,000m |
7:46.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/11/17 |
3,000m |
11:47.1 |
1:57.8 |
RowErg |
Lwt |
View workout
|
09/11/17 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/11/17 |
1,000m |
3:48.8 |
1:54.4 |
RowErg |
Lwt |
View workout
|
09/11/17 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Lwt |
View workout
|