William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/17 |
639m |
2:48.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/21/17 |
5,000m |
20:20.9 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/21/17 |
5,000m |
20:25.9 |
2:02.5 |
RowErg |
Lwt |
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|
09/20/17 |
117m |
0:26.4 |
1:52.8 |
RowErg |
Lwt |
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|
09/20/17 |
6,002m |
24:18.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
09/20/17 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Lwt |
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|
09/20/17 |
800m |
3:11.5 |
1:59.6 |
RowErg |
Lwt |
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|
09/20/17 |
5,000m |
19:56.1 |
1:59.6 |
RowErg |
Lwt |
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|
09/20/17 |
581m |
2:20.4 |
2:00.8 |
RowErg |
Lwt |
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|
09/20/17 |
3,000m |
11:55.1 |
1:59.1 |
RowErg |
Lwt |
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|
09/20/17 |
2,000m |
7:52.4 |
1:58.1 |
RowErg |
Lwt |
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|
09/20/17 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Lwt |
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|
09/20/17 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Lwt |
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|
09/19/17 |
20,000m |
1:23:20.0 |
2:05.0 |
RowErg |
Lwt |
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|
09/18/17 |
129m |
0:26.7 |
1:43.4 |
RowErg |
Lwt |
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|
09/18/17 |
15,012m |
1:02:09.7 |
2:04.2 |
RowErg |
Lwt |
View workout
|
09/18/17 |
1,043m |
4:19.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/18/17 |
3,816m |
15:47.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/17/17 |
115m |
0:21.8 |
1:34.7 |
RowErg |
Lwt |
View workout
|
09/17/17 |
5,832m |
23:40.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|