William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/17 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/07/17 |
2,500m |
9:52.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/07/17 |
3,000m |
11:50.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/07/17 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/07/17 |
500m |
1:51.6 |
1:51.6 |
RowErg |
Lwt |
View workout
|
10/07/17 |
4,000m |
15:43.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/07/17 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/06/17 |
14,169m |
58:02.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
10/06/17 |
5,831m |
23:51.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
10/04/17 |
7,000m |
28:29.4 |
2:02.1 |
RowErg |
Lwt |
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|
10/04/17 |
121m |
0:23.7 |
1:37.9 |
RowErg |
Lwt |
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|
10/04/17 |
12,879m |
53:14.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/03/17 |
118m |
0:22.4 |
1:34.9 |
RowErg |
Lwt |
View workout
|
10/03/17 |
2,501m |
9:59.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/03/17 |
750m |
2:53.5 |
1:55.6 |
RowErg |
Lwt |
View workout
|
10/03/17 |
750m |
2:54.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/03/17 |
5,881m |
23:30.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/03/17 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/03/17 |
1,500m |
5:46.6 |
1:55.5 |
RowErg |
Lwt |
View workout
|
10/03/17 |
2,000m |
7:44.9 |
1:56.2 |
RowErg |
Lwt |
View workout
|