William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/17 |
5,000m |
20:37.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/12/17 |
110m |
0:20.9 |
1:35.0 |
RowErg |
Lwt |
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|
10/12/17 |
3,353m |
13:15.7 |
1:58.6 |
RowErg |
Lwt |
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|
10/12/17 |
1,032m |
4:09.6 |
2:00.9 |
RowErg |
Lwt |
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|
10/12/17 |
7,505m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
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|
10/12/17 |
424m |
1:41.1 |
1:59.2 |
RowErg |
Lwt |
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|
10/12/17 |
7,576m |
30:00.0 |
1:58.7 |
RowErg |
Lwt |
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|
10/11/17 |
124m |
0:25.6 |
1:43.2 |
RowErg |
Lwt |
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|
10/11/17 |
9,114m |
37:52.8 |
2:04.6 |
RowErg |
Lwt |
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|
10/11/17 |
3,760m |
15:18.2 |
2:02.1 |
RowErg |
Lwt |
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|
10/11/17 |
9,002m |
37:12.0 |
2:03.9 |
RowErg |
Lwt |
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|
10/10/17 |
130m |
0:26.0 |
1:40.0 |
RowErg |
Lwt |
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|
10/10/17 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Lwt |
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|
10/10/17 |
1,510m |
6:13.6 |
2:03.7 |
RowErg |
Lwt |
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|
10/10/17 |
8,773m |
36:02.2 |
2:03.2 |
RowErg |
Lwt |
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|
10/10/17 |
9,127m |
37:03.9 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/09/17 |
7,856m |
32:01.5 |
2:02.2 |
RowErg |
Lwt |
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|
10/09/17 |
10,104m |
41:59.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
10/07/17 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
10/07/17 |
1,500m |
5:56.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|