William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/17 |
2,279m |
9:17.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
10/21/17 |
140m |
0:27.1 |
1:36.7 |
RowErg |
Lwt |
View workout
|
10/21/17 |
4,216m |
17:13.5 |
2:02.5 |
RowErg |
Lwt |
View workout
|
10/21/17 |
8,572m |
35:03.4 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/21/17 |
2,030m |
8:18.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/21/17 |
1,042m |
4:15.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/20/17 |
137m |
0:29.3 |
1:46.9 |
RowErg |
Lwt |
View workout
|
10/20/17 |
6,210m |
25:10.9 |
2:01.6 |
RowErg |
Lwt |
View workout
|
10/20/17 |
3,524m |
14:09.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
10/20/17 |
4,528m |
18:01.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
10/20/17 |
3,041m |
12:02.4 |
1:58.7 |
RowErg |
Lwt |
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|
10/20/17 |
2,524m |
10:01.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/20/17 |
1,036m |
4:09.2 |
2:00.2 |
RowErg |
Lwt |
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|
10/19/17 |
123m |
0:24.2 |
1:38.3 |
RowErg |
Lwt |
View workout
|
10/19/17 |
10,317m |
42:32.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
10/19/17 |
5,021m |
20:34.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|
10/19/17 |
539m |
2:13.8 |
2:04.1 |
RowErg |
Lwt |
View workout
|
10/19/17 |
5,000m |
19:51.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/18/17 |
128m |
0:24.9 |
1:37.2 |
RowErg |
Lwt |
View workout
|
10/18/17 |
5,000m |
20:12.6 |
2:01.2 |
RowErg |
Lwt |
View workout
|