William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/17 |
250m |
0:50.8 |
1:41.6 |
RowErg |
Lwt |
View workout
|
11/13/17 |
250m |
0:50.8 |
1:41.6 |
RowErg |
Lwt |
View workout
|
11/13/17 |
250m |
0:50.8 |
1:41.6 |
RowErg |
Lwt |
View workout
|
11/13/17 |
250m |
0:50.9 |
1:41.8 |
RowErg |
Lwt |
View workout
|
11/13/17 |
250m |
0:51.5 |
1:43.0 |
RowErg |
Lwt |
View workout
|
11/13/17 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Lwt |
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|
11/13/17 |
3,000m |
11:48.4 |
1:58.0 |
RowErg |
Lwt |
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|
11/13/17 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/13/17 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
11/13/17 |
1,500m |
5:46.1 |
1:55.3 |
RowErg |
Lwt |
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|
11/13/17 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Lwt |
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|
11/13/17 |
500m |
1:55.6 |
1:55.6 |
RowErg |
Lwt |
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|
11/12/17 |
113m |
0:23.5 |
1:43.9 |
RowErg |
Lwt |
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|
11/12/17 |
2,015m |
8:18.9 |
2:03.7 |
RowErg |
Lwt |
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|
11/12/17 |
4,989m |
20:40.7 |
2:04.3 |
RowErg |
Lwt |
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|
11/12/17 |
2,286m |
9:29.4 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/12/17 |
7,597m |
31:02.3 |
2:02.5 |
RowErg |
Lwt |
View workout
|
11/08/17 |
111m |
0:25.2 |
1:53.5 |
RowErg |
Lwt |
View workout
|
11/08/17 |
4,885m |
20:02.8 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/08/17 |
5,004m |
20:36.7 |
2:03.5 |
RowErg |
Lwt |
View workout
|