William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/17 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/07/17 |
124m |
0:23.6 |
1:35.1 |
RowErg |
Lwt |
View workout
|
11/07/17 |
3,007m |
12:15.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
11/07/17 |
18,712m |
1:17:01.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/06/17 |
2,115m |
8:33.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/06/17 |
8,042m |
32:03.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/25/17 |
10,000m |
41:20.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/24/17 |
132m |
0:27.3 |
1:43.4 |
RowErg |
Lwt |
View workout
|
10/24/17 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Lwt |
View workout
|
10/24/17 |
3,024m |
12:15.2 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/24/17 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Lwt |
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|
10/24/17 |
6,636m |
26:32.2 |
1:59.9 |
RowErg |
Lwt |
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|
10/24/17 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
10/23/17 |
6,064m |
24:56.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/23/17 |
2,553m |
10:31.8 |
2:03.7 |
RowErg |
Lwt |
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|
10/23/17 |
7,591m |
31:32.1 |
2:04.6 |
RowErg |
Lwt |
View workout
|
10/22/17 |
124m |
0:23.6 |
1:35.1 |
RowErg |
Lwt |
View workout
|
10/22/17 |
7,006m |
28:38.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/22/17 |
966m |
3:56.7 |
2:02.5 |
RowErg |
Lwt |
View workout
|
10/22/17 |
3,625m |
14:46.5 |
2:02.2 |
RowErg |
Lwt |
View workout
|