William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/17 |
750m |
2:55.3 |
1:56.8 |
RowErg |
Lwt |
View workout
|
11/15/17 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/15/17 |
250m |
0:50.5 |
1:41.0 |
RowErg |
Lwt |
View workout
|
11/15/17 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Lwt |
View workout
|
11/15/17 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/15/17 |
3,000m |
11:53.5 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/15/17 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/15/17 |
1,500m |
5:54.4 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/15/17 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
11/15/17 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Lwt |
View workout
|
11/15/17 |
250m |
0:56.5 |
1:53.0 |
RowErg |
Lwt |
View workout
|
11/15/17 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/15/17 |
5,000m |
20:01.9 |
2:00.1 |
RowErg |
Lwt |
View workout
|
11/14/17 |
121m |
0:22.9 |
1:34.6 |
RowErg |
Lwt |
View workout
|
11/14/17 |
2,998m |
12:18.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/14/17 |
16,010m |
1:06:16.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/14/17 |
2,871m |
11:54.2 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/13/17 |
1,250m |
4:57.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/13/17 |
1,250m |
4:54.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/13/17 |
250m |
0:47.2 |
1:34.4 |
RowErg |
Lwt |
View workout
|