William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/17 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/21/17 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Lwt |
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|
11/20/17 |
115m |
0:23.3 |
1:41.3 |
RowErg |
Lwt |
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|
11/20/17 |
6,992m |
28:41.3 |
2:03.0 |
RowErg |
Lwt |
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|
11/20/17 |
9,012m |
37:05.7 |
2:03.4 |
RowErg |
Lwt |
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|
11/20/17 |
3,881m |
15:52.0 |
2:02.6 |
RowErg |
Lwt |
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|
11/19/17 |
118m |
0:22.8 |
1:36.6 |
RowErg |
Lwt |
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|
11/19/17 |
4,382m |
17:27.1 |
1:59.4 |
RowErg |
Lwt |
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|
11/19/17 |
250m |
0:52.0 |
1:44.0 |
RowErg |
Lwt |
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|
11/19/17 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Lwt |
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|
11/19/17 |
1,500m |
5:55.5 |
1:58.5 |
RowErg |
Lwt |
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|
11/19/17 |
1,250m |
4:52.9 |
1:57.1 |
RowErg |
Lwt |
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|
11/19/17 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Lwt |
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|
11/19/17 |
750m |
2:52.8 |
1:55.2 |
RowErg |
Lwt |
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|
11/19/17 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Lwt |
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|
11/19/17 |
250m |
0:57.4 |
1:54.8 |
RowErg |
Lwt |
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|
11/19/17 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Lwt |
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|
11/18/17 |
250m |
0:47.1 |
1:34.2 |
RowErg |
Lwt |
View workout
|
11/18/17 |
250m |
0:51.6 |
1:43.2 |
RowErg |
Lwt |
View workout
|
11/18/17 |
250m |
0:51.3 |
1:42.6 |
RowErg |
Lwt |
View workout
|