William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/17 |
3,000m |
11:50.6 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/03/17 |
2,500m |
9:45.8 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/03/17 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/03/17 |
1,500m |
5:50.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/03/17 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/03/17 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/02/17 |
5,069m |
20:48.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|
10/02/17 |
5,016m |
20:35.4 |
2:03.1 |
RowErg |
Lwt |
View workout
|
10/02/17 |
915m |
3:36.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
09/29/17 |
5,000m |
20:20.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/29/17 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/29/17 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/29/17 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/28/17 |
118m |
0:23.4 |
1:39.1 |
RowErg |
Lwt |
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|
09/28/17 |
3,173m |
12:55.4 |
2:02.1 |
RowErg |
Lwt |
View workout
|
09/28/17 |
11,709m |
47:31.2 |
2:01.7 |
RowErg |
Lwt |
View workout
|
09/27/17 |
18,000m |
1:14:53.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/26/17 |
127m |
0:26.8 |
1:45.5 |
RowErg |
Lwt |
View workout
|
09/26/17 |
1,560m |
6:28.3 |
2:04.4 |
RowErg |
Lwt |
View workout
|
09/26/17 |
16,239m |
1:07:19.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|