William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/17 |
10,000m |
40:06.2 |
2:00.3 |
RowErg |
Lwt |
View workout
|
08/27/17 |
125m |
0:23.6 |
1:34.4 |
RowErg |
Lwt |
View workout
|
08/27/17 |
6,288m |
25:55.7 |
2:03.7 |
RowErg |
Lwt |
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|
08/27/17 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/27/17 |
9,195m |
38:02.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|
08/27/17 |
3,392m |
13:47.8 |
2:02.0 |
RowErg |
Lwt |
View workout
|
08/26/17 |
5,000m |
20:15.5 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/26/17 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
08/26/17 |
8,000m |
33:04.0 |
2:04.0 |
RowErg |
Lwt |
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|
08/24/17 |
114m |
0:21.4 |
1:33.8 |
RowErg |
Lwt |
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|
08/24/17 |
5,996m |
24:37.0 |
2:03.1 |
RowErg |
Lwt |
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|
08/24/17 |
1,013m |
4:10.3 |
2:03.5 |
RowErg |
Lwt |
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|
08/24/17 |
12,877m |
53:05.3 |
2:03.6 |
RowErg |
Lwt |
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|
08/23/17 |
127m |
0:24.8 |
1:37.6 |
RowErg |
Lwt |
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|
08/23/17 |
6,873m |
27:35.8 |
2:00.4 |
RowErg |
Lwt |
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|
08/23/17 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/23/17 |
5,000m |
19:31.5 |
1:57.1 |
RowErg |
Lwt |
View workout
|
08/23/17 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
08/21/17 |
139m |
0:26.2 |
1:34.2 |
RowErg |
Lwt |
View workout
|
08/21/17 |
1,939m |
7:55.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|