William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/17 |
4,047m |
16:35.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/21/17 |
3,602m |
14:43.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
08/21/17 |
11,273m |
46:34.6 |
2:03.9 |
RowErg |
Lwt |
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|
08/20/17 |
115m |
0:21.6 |
1:33.9 |
RowErg |
Lwt |
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|
08/20/17 |
5,869m |
23:59.8 |
2:02.6 |
RowErg |
Lwt |
View workout
|
08/20/17 |
12,016m |
49:08.3 |
2:02.6 |
RowErg |
Lwt |
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|
08/19/17 |
117m |
0:23.2 |
1:39.1 |
RowErg |
Lwt |
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|
08/19/17 |
6,883m |
27:49.7 |
2:01.2 |
RowErg |
Lwt |
View workout
|
08/19/17 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Lwt |
View workout
|
08/19/17 |
2,000m |
7:46.5 |
1:56.6 |
RowErg |
Lwt |
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|
08/19/17 |
5,000m |
19:43.3 |
1:58.3 |
RowErg |
Lwt |
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|
08/18/17 |
139m |
0:28.0 |
1:40.7 |
RowErg |
Lwt |
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|
08/18/17 |
5,109m |
21:00.1 |
2:03.3 |
RowErg |
Lwt |
View workout
|
08/18/17 |
6,002m |
24:59.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/18/17 |
3,117m |
12:58.3 |
2:04.8 |
RowErg |
Lwt |
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|
08/18/17 |
259m |
1:06.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/18/17 |
3,374m |
13:56.3 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/17/17 |
114m |
0:23.9 |
1:44.8 |
RowErg |
Lwt |
View workout
|
08/17/17 |
3,026m |
12:23.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
08/17/17 |
6,008m |
24:38.6 |
2:03.0 |
RowErg |
Lwt |
View workout
|