William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/17 |
3,507m |
14:24.6 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/14/17 |
9,005m |
37:09.6 |
2:03.7 |
RowErg |
Lwt |
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|
08/14/17 |
760m |
3:09.8 |
2:04.8 |
RowErg |
Lwt |
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|
08/13/17 |
125m |
0:25.5 |
1:42.0 |
RowErg |
Lwt |
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|
08/13/17 |
5,002m |
20:24.7 |
2:02.4 |
RowErg |
Lwt |
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|
08/13/17 |
2,854m |
11:27.7 |
2:00.4 |
RowErg |
Lwt |
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|
08/13/17 |
2,019m |
8:07.4 |
2:00.7 |
RowErg |
Lwt |
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|
08/13/17 |
5,000m |
19:48.8 |
1:58.8 |
RowErg |
Lwt |
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|
08/12/17 |
129m |
0:26.5 |
1:42.7 |
RowErg |
Lwt |
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|
08/12/17 |
1,604m |
6:33.6 |
2:02.6 |
RowErg |
Lwt |
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|
08/12/17 |
601m |
2:28.9 |
2:03.8 |
RowErg |
Lwt |
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|
08/12/17 |
15,666m |
1:04:58.0 |
2:04.4 |
RowErg |
Lwt |
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|
08/11/17 |
117m |
0:22.1 |
1:34.4 |
RowErg |
Lwt |
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|
08/11/17 |
5,000m |
20:32.4 |
2:03.2 |
RowErg |
Lwt |
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|
08/11/17 |
4,853m |
19:54.9 |
2:03.1 |
RowErg |
Lwt |
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|
08/11/17 |
5,264m |
21:33.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
08/11/17 |
1,766m |
7:17.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
08/11/17 |
5,000m |
20:14.6 |
2:01.4 |
RowErg |
Lwt |
View workout
|
08/10/17 |
149m |
0:29.4 |
1:38.6 |
RowErg |
Lwt |
View workout
|
08/10/17 |
9,642m |
39:59.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|