William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/17 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
08/02/17 |
124m |
0:24.6 |
1:39.1 |
RowErg |
Lwt |
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|
08/02/17 |
5,541m |
22:42.0 |
2:02.9 |
RowErg |
Lwt |
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|
08/02/17 |
5,094m |
21:02.8 |
2:03.9 |
RowErg |
Lwt |
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|
08/02/17 |
3,141m |
13:04.8 |
2:04.9 |
RowErg |
Lwt |
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|
08/01/17 |
127m |
0:24.6 |
1:36.8 |
RowErg |
Lwt |
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|
08/01/17 |
5,504m |
22:34.6 |
2:03.0 |
RowErg |
Lwt |
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|
08/01/17 |
17,369m |
1:12:05.4 |
2:04.5 |
RowErg |
Lwt |
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|
07/31/17 |
121m |
0:23.4 |
1:36.6 |
RowErg |
Lwt |
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|
07/31/17 |
6,002m |
24:26.3 |
2:02.1 |
RowErg |
Lwt |
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|
07/31/17 |
7,505m |
30:52.6 |
2:03.4 |
RowErg |
Lwt |
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|
07/31/17 |
3,372m |
13:43.4 |
2:02.0 |
RowErg |
Lwt |
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|
07/31/17 |
5,000m |
20:02.6 |
2:00.2 |
RowErg |
Lwt |
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|
07/30/17 |
132m |
0:25.2 |
1:35.4 |
RowErg |
Lwt |
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|
07/30/17 |
5,518m |
22:33.4 |
2:02.6 |
RowErg |
Lwt |
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|
07/30/17 |
1,350m |
5:23.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
07/30/17 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/30/17 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
07/30/17 |
3,000m |
11:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
07/30/17 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Lwt |
View workout
|