William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/17 |
1,000m |
3:51.1 |
1:55.5 |
RowErg |
Lwt |
View workout
|
07/27/17 |
5,000m |
19:32.6 |
1:57.2 |
RowErg |
Lwt |
View workout
|
07/27/17 |
3,000m |
11:54.1 |
1:59.0 |
RowErg |
Lwt |
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|
07/27/17 |
1,000m |
3:50.1 |
1:55.0 |
RowErg |
Lwt |
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|
07/26/17 |
21,000m |
1:26:41.7 |
2:03.8 |
RowErg |
Lwt |
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|
07/25/17 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Lwt |
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|
07/25/17 |
125m |
0:26.1 |
1:44.4 |
RowErg |
Lwt |
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|
07/25/17 |
9,704m |
39:47.0 |
2:02.9 |
RowErg |
Lwt |
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|
07/25/17 |
3,628m |
14:30.7 |
1:59.9 |
RowErg |
Lwt |
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|
07/25/17 |
2,013m |
8:02.2 |
1:59.7 |
RowErg |
Lwt |
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|
07/25/17 |
7,530m |
30:01.8 |
1:59.6 |
RowErg |
Lwt |
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|
07/24/17 |
119m |
0:25.6 |
1:47.5 |
RowErg |
Lwt |
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|
07/24/17 |
11,503m |
47:45.7 |
2:04.5 |
RowErg |
Lwt |
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|
07/24/17 |
3,378m |
13:53.1 |
2:03.3 |
RowErg |
Lwt |
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|
07/23/17 |
166m |
0:34.9 |
1:45.1 |
RowErg |
Lwt |
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|
07/23/17 |
3,614m |
14:53.5 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/23/17 |
5,197m |
21:04.9 |
2:01.6 |
RowErg |
Lwt |
View workout
|
07/23/17 |
2,023m |
8:08.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
07/22/17 |
126m |
0:26.2 |
1:43.9 |
RowErg |
Lwt |
View workout
|
07/22/17 |
5,005m |
20:29.1 |
2:02.7 |
RowErg |
Lwt |
View workout
|