William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/17 |
115m |
0:22.7 |
1:38.6 |
RowErg |
Lwt |
View workout
|
07/17/17 |
7,001m |
28:42.4 |
2:03.0 |
RowErg |
Lwt |
View workout
|
07/17/17 |
2,001m |
8:07.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
07/17/17 |
2,007m |
8:11.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/17/17 |
3,843m |
15:19.7 |
1:59.6 |
RowErg |
Lwt |
View workout
|
07/17/17 |
8,033m |
32:02.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
07/16/17 |
118m |
0:23.8 |
1:40.8 |
RowErg |
Lwt |
View workout
|
07/16/17 |
12,501m |
51:20.7 |
2:03.2 |
RowErg |
Lwt |
View workout
|
07/16/17 |
3,381m |
13:31.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
07/15/17 |
114m |
0:23.4 |
1:42.6 |
RowErg |
Lwt |
View workout
|
07/15/17 |
11,001m |
44:57.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/15/17 |
3,885m |
15:33.6 |
2:00.1 |
RowErg |
Lwt |
View workout
|
07/14/17 |
128m |
0:26.3 |
1:42.7 |
RowErg |
Lwt |
View workout
|
07/14/17 |
16,001m |
1:06:16.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
07/14/17 |
3,871m |
15:50.6 |
2:02.7 |
RowErg |
Lwt |
View workout
|
07/13/17 |
1,488m |
5:53.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
07/13/17 |
3,758m |
15:23.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/13/17 |
16,754m |
1:09:34.3 |
2:04.5 |
RowErg |
Lwt |
View workout
|
07/12/17 |
124m |
0:26.6 |
1:47.2 |
RowErg |
Lwt |
View workout
|
07/12/17 |
16,502m |
1:08:32.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|