William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/17 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/29/17 |
500m |
1:51.1 |
1:51.1 |
RowErg |
Lwt |
View workout
|
07/29/17 |
1,000m |
3:51.7 |
1:55.8 |
RowErg |
Lwt |
View workout
|
07/29/17 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
07/29/17 |
3,000m |
11:49.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/29/17 |
500m |
1:55.4 |
1:55.4 |
RowErg |
Lwt |
View workout
|
07/29/17 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Lwt |
View workout
|
07/29/17 |
1,000m |
3:51.5 |
1:55.7 |
RowErg |
Lwt |
View workout
|
07/29/17 |
500m |
1:45.1 |
1:45.1 |
RowErg |
Lwt |
View workout
|
07/29/17 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Lwt |
View workout
|
07/29/17 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
07/29/17 |
2,000m |
7:36.9 |
1:54.2 |
RowErg |
Lwt |
View workout
|
07/29/17 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
07/29/17 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
07/28/17 |
162m |
0:32.8 |
1:41.2 |
RowErg |
Lwt |
View workout
|
07/28/17 |
15,413m |
1:03:53.8 |
2:04.3 |
RowErg |
Lwt |
View workout
|
07/28/17 |
3,425m |
14:05.3 |
2:03.4 |
RowErg |
Lwt |
View workout
|
07/27/17 |
129m |
0:26.9 |
1:44.2 |
RowErg |
Lwt |
View workout
|
07/27/17 |
3,713m |
15:15.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
07/27/17 |
9,158m |
37:30.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|