William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/17 |
133m |
0:28.1 |
1:45.6 |
RowErg |
Lwt |
View workout
|
08/07/17 |
8,226m |
34:13.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/07/17 |
3,641m |
14:58.9 |
2:03.4 |
RowErg |
Lwt |
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|
08/06/17 |
172m |
0:34.2 |
1:39.4 |
RowErg |
Lwt |
View workout
|
08/06/17 |
8,206m |
33:46.3 |
2:03.4 |
RowErg |
Lwt |
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|
08/06/17 |
2,588m |
10:31.3 |
2:01.9 |
RowErg |
Lwt |
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|
08/06/17 |
2,034m |
8:09.8 |
2:00.4 |
RowErg |
Lwt |
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|
08/06/17 |
5,000m |
19:44.5 |
1:58.4 |
RowErg |
Lwt |
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|
08/04/17 |
118m |
0:23.8 |
1:40.8 |
RowErg |
Lwt |
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|
08/04/17 |
9,009m |
37:32.9 |
2:05.0 |
RowErg |
Lwt |
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|
08/04/17 |
3,518m |
14:29.0 |
2:03.5 |
RowErg |
Lwt |
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|
08/04/17 |
9,355m |
38:32.7 |
2:03.6 |
RowErg |
Lwt |
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|
08/03/17 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Lwt |
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|
08/03/17 |
132m |
0:27.3 |
1:43.4 |
RowErg |
Lwt |
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|
08/03/17 |
5,713m |
23:50.6 |
2:05.2 |
RowErg |
Lwt |
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|
08/03/17 |
6,155m |
25:03.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
08/03/17 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Lwt |
View workout
|
08/03/17 |
3,000m |
11:51.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
08/03/17 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/03/17 |
1,100m |
4:19.1 |
1:57.7 |
RowErg |
Lwt |
View workout
|