William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/17 |
3,235m |
13:16.4 |
2:03.0 |
RowErg |
Lwt |
View workout
|
07/22/17 |
9,630m |
39:32.6 |
2:03.1 |
RowErg |
Lwt |
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|
07/22/17 |
1,004m |
4:08.0 |
2:03.5 |
RowErg |
Lwt |
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|
07/21/17 |
153m |
0:33.7 |
1:50.1 |
RowErg |
Lwt |
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|
07/21/17 |
8,013m |
32:49.0 |
2:02.8 |
RowErg |
Lwt |
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|
07/21/17 |
3,505m |
14:00.7 |
1:59.9 |
RowErg |
Lwt |
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|
07/21/17 |
8,329m |
33:04.6 |
1:59.1 |
RowErg |
Lwt |
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|
07/20/17 |
135m |
0:28.9 |
1:47.0 |
RowErg |
Lwt |
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|
07/20/17 |
8,328m |
34:03.2 |
2:02.6 |
RowErg |
Lwt |
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|
07/20/17 |
3,530m |
14:27.6 |
2:02.8 |
RowErg |
Lwt |
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|
07/20/17 |
2,999m |
12:19.0 |
2:03.2 |
RowErg |
Lwt |
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|
07/20/17 |
5,008m |
20:28.9 |
2:02.6 |
RowErg |
Lwt |
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|
07/19/17 |
133m |
0:29.6 |
1:51.2 |
RowErg |
Lwt |
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|
07/19/17 |
6,315m |
26:13.6 |
2:04.5 |
RowErg |
Lwt |
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|
07/19/17 |
12,552m |
52:02.3 |
2:04.3 |
RowErg |
Lwt |
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|
07/19/17 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Lwt |
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|
07/18/17 |
1,673m |
6:51.4 |
2:02.9 |
RowErg |
Lwt |
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|
07/18/17 |
13,804m |
56:50.4 |
2:03.5 |
RowErg |
Lwt |
View workout
|
07/18/17 |
505m |
2:05.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
07/18/17 |
6,018m |
24:47.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|